Products
Recipe
Contributions
Miscellaneous
|
Guacamole
Ingredients
3 avocados - peeled, pitted, and mashed
3 tomatillos, husked and chopped
1 red onion, finely chopped
3 roma (plum) tomatoes, seeded and chopped
1 tablespoon lime juice
1 teaspoon red pepper flakes
3 drops hot pepper sauce
salt and pepper to taste |
Preparation
1. Mix avocados, tomatillos, red onion, roma tomatoes, and lime juice. 2. Season with red pepper flakes, hot pepper sauce, and salt and pepper. 3. Cover, and refrigerate at least 45 minutes before serving.
|
Make a move, take action
 Are you interested in meeting with others in your region who suffer from lactose intolerance, in informing people about a related issue or in forming a pressure group? Create your own blog free of charge, today!
Subscribe today!
Subscribe to our electronic newsletter to be kept up-to-date about issues that are of direct interest to those affected by lactose intolerance.
Supporting us !
 no-lactose.com is an independent information website. We need your donations to allow us to maintain these activities.
We exist!
Thank you for your participation in our survey which will allow us to better know the people who are affected by lactose intolerance and to demonstrate the importance of this community.
|
|
Definition