
Products
Recipe
Contributions
Miscellaneous
|
Pancakes
Ingredients 2 egg whites
1 egg
1 c. lactose-free milk, soy or other vegetal milk,
3 tbsp. corn oil
8 oz. lactose-free yogurt
1/4 c. honey
1 tsp. vanilla
1 1/4 c. flour
1/2 c. fine oat
1 tsp. baking powder
1 tsp. baking soda
1/4 tsp. salt |
Preparation 1. Beat egg and egg whites with a wire whisk until frothy. 2. Add milk, corn oil, honey, yogurt and vanilla and beat until blended. 3. Add flour, bran, baking powde, baking soda and salt; beat until blended. 4. For each pancake, 3 tablespoons of batter onto hot, lightly greased griddle. Medium heat, turn once.
|

Make a move, take action
Are you interested in meeting with others in your region who suffer from lactose intolerance, in informing people about a related issue or in forming a pressure group? Create your own blog free of charge, today!
Subscribe today!
Subscribe to our electronic newsletter to be kept up-to-date about issues that are of direct interest to those affected by lactose intolerance.
Supporting us !
no-lactose.com is an independent information website. We need your donations to allow us to maintain these activities.
We exist!
Thank you for your participation in our survey which will allow us to better know the people who are affected by lactose intolerance and to demonstrate the importance of this community.
|
|